Books
Books built from clinical training and lived experience.
For the Days You Can’t Breathe
Practical, third-grade-reading-level tools for the moments your mind won’t settle: a workbook, a daily journal, and a calming companion.
The Coloring Book
A calming coloring and activity book
Available on This Website
Pick Any Book + Coloring Book
Pair the workbook or journal with a gentler companion
The Complete Collection
Workbook + Journal + Coloring Book
The remaining bundles will go live once the coloring book is printed and in stock.
Free Worksheets
Three printable tools made to go with For the Days You Can’t Breathe. Download, print, and share them. No signup needed.
Wallet Crisis Card
Your warning signs, what helps, and who to call, on a card you can keep in your wallet
Download Free PDF
If I Need to Go In
A go-bag checklist for the ER or a hospital stay, so you don’t have to think about it in the moment
Download Free PDF
Getting Ready for a First Appointment
What to bring, what to say, and questions to ask a new therapist or provider
Download Free PDFWhat You’ll Find
- Grounding and mindfulness skills for acute distress
- CBT and DBT tools built for real-time, in-the-moment use
- A step-by-step guide to your own safety plan
- Support for intrusive thoughts, psychosis, and passive suicidal ideation
- A clear map of the mental health system: outpatient therapy, EAP, support groups, and finding a therapist
- Guidance on inpatient hospitalization and patient rights
- Music- and art-based regulation pages
- A companion 52-card skills deck (available separately)
What Reviewers Are Saying
“Clear, engaging, and highly practical. I can definitely see it being a valuable resource for many individuals.” Kamie T. Dominic, Attorney/MSW
“The language is clear and meets the needs of any adult who may learn differently. It really captures the essence of what readers need.” Johnola Morales, DSW
“An excellent job translating clinical tools into accessible exercises.” Ann Hunt-Rodgers, DSW
“The level of care explanations, and the explanations about harm to self and others, are really strong.” Stephanie Taylor, MSN, APRN, PMHNP-BC
Building resources people can actually use
Redeaux & Co. is where my books, printables, and everyday goods live, all built from clinical training and lived experience to meet people where they are, in the moment they need it most. My first books were published under the Inner Solutions Publishing imprint, and new titles will carry the Redeaux & Co. name. Visit the shop →