Dr. Christiana Redeaux Inner Solutions, LLC
Licensed Clinical Social Worker · Fort Worth, TX

Space to breathe.
Room to grow.

Hi, I’m Dr. Christy — a therapist, educator, and advocate who creates spaces for healing, growth, and connection. Through therapy, education, and advocacy, my work centers on helping people show up as their fullest selves.

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Dr. Christiana Redeaux, arms crossed, smiling outdoors

Therapy & SAP Services

Individual therapy and federally compliant DOT SAP evaluations for employees returning to safety‑sensitive duty.

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Speaking & Media

CEU presentations, interactive workshops, and panels on bias, boundaries, burnout, and inclusive leadership.

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Care Beyond Conversation

As Ms. Central South 2026, Dr. Christy uses her platform to expand mental health advocacy and community access.

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Releasing September 10, 2026 · World Suicide Prevention Day

For the Days You Can’t Breathe

A mental health crisis skills workbook for the moments your mind won’t settle. Grounding and mindfulness skills for acute distress, CBT and DBT tools for real‑time use, a step‑by‑step guide to your own safety plan, and a clear map of the mental health system.

Learn About the Book →
For the Days You Can't Breathe: A Mental Health Crisis Skills Workbook, by Dr. Christiana Redeaux
About Dr. Christy

A decade of meeting people in crisis — and helping them find the next step.

Dr. Christiana Redeaux is a licensed clinical social worker, educator, and mental health advocate. Her work focuses on supporting individuals during moments of crisis and helping them navigate care access in a way that feels practical and manageable.

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Dr. Christiana Redeaux at a Sigma Gamma Rho event Dr. Christiana Redeaux holding her dog, Frankie Dr. Christiana Redeaux at her DSW graduation Dr. Christiana Redeaux at a community service event
“I see a need for people to have something they can use in real time, especially in between appointments or when they are trying to figure out what to do next.” Featured in Voyage Dallas