Dr. Christiana Redeaux Redeaux & Co.
Licensed Clinical Social Worker · Fort Worth, TX

Space to breathe.
Room to grow.

Hi, I’m Dr. Christy. I’m a clinical social worker, author, and trainer, and I spend my time making mental health tools people can actually use when things get hard.

Get the Workbook Meet Dr. Christy
Dr. Christiana Redeaux, arms crossed, smiling outdoors

As featured in Voyage Dallas, Bold Journey Magazine, and the Worthy to Heal podcast

For Clinicians

Supervision hour trackers, supervision file kits, and client handouts, ready to download on Etsy.

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Speaking & Training

CEU presentations, interactive workshops, and panels on bias, boundaries, burnout, and inclusive leadership.

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Care Beyond Conversation

As the inaugural Ms. Central South 2026 with United Crown of America, Dr. Christy uses her platform to expand mental health advocacy and community access.

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Available now · Released on World Suicide Prevention Day

For the Days You Can’t Breathe

A mental health crisis skills workbook for the moments your mind won’t settle. Grounding and mindfulness skills for acute distress, CBT and DBT tools for real‑time use, a step‑by‑step guide to your own safety plan, and a clear map of the mental health system.

“I think this book empowers people to take what they need and begin or enhance their healing journey.” Jhala Criss, PhD, LCSW-S
For the Days You Can't Breathe: A Mental Health Crisis Skills Workbook, by Dr. Christiana Redeaux
For Clinicians

Tools I wish I’d had when I was starting out

Supervision trackers, file kits, and client handouts made by a Texas LCSW-S, for supervisees, supervisors, case managers, and group facilitators.

Supervision Hour Tracker cover page

Supervision Hour Tracker

A fillable PDF that adds up your hours and flags months over the limit. Texas and any-state versions.
Supervision File Kit cover page

Supervision File Kit

Everything a supervisor keeps for each supervisee: plan, notes, evaluations, and more.
Crisis Skills Worksheet Pack cover page

Crisis Skills Worksheet Pack

17 plain-language handouts for safety, coping, and navigating the mental health system.
Shop Printable Tools Try the Free Worksheets →
About Dr. Christy

A decade of meeting people in crisis and helping them find the next step.

Dr. Christiana Redeaux is a licensed clinical social worker, educator, and mental health advocate. Her work focuses on supporting individuals during moments of crisis and helping them navigate care access in a way that feels practical and manageable.

Read Her Full Story
Dr. Christiana Redeaux at a Sigma Gamma Rho event Dr. Christiana Redeaux holding her dog, Frankie Dr. Christiana Redeaux at her DSW graduation Dr. Christiana Redeaux at a community service event
“I see a need for people to have something they can use in real time, especially in between appointments or when they are trying to figure out what to do next.” Featured in Voyage Dallas